Entry: You do not need to be pre-entered - just turn up and run.  However if you intend to run and have not run a Met League race yet this season please let your Coach or Ruth Miller know.  If you have run previously, please bring your previous race number with you.

Race Location: Trent Park, Cockfosters Road, Enfield.

Transport: - Nearest tube station is Cockfosters (Piccadilly Line)

Parking: There is some Parking nearby by Go Ape. This is limited so preferably please travel by Public Transport

Club Vest: You must run in a Club Vest

Race Number:  Please bring your previous Race numbers however replacements will be available from your Team Managers Ruth and Kabir if needed. 

Footwear: Spikes are highly recommended. The Club will have a selection of different sized XC Spikes for Juniors if needed.  Please pre-order these (via your coach) to make sure we have your size available.

Warm Up: Get to the course at least 40 minutes before the start of your race, as this will give you plenty of time to get your number, do a warmup, done while still allowing plenty of time to get to the start. 

The Course: Parkland setting, with an undulating course on grass and woodland paths.

12.20 pm Under 11 Boys - 1750m

12.25 pm Under 11 Girls - 1750m

12.40 pm Under 13 Boys - 3,000m

12:45 pm Under 13 Girls - 3,000m

1.00 pm Junior Men – 3,800m

1.05 pm Junior Women – 3,800m

This race will score in the Club Young Athletes XC Points Championship and act as the Club’s Young Athletes Cross Country Championships with medals awarded to the first three Heathside finishers.