Seyfu smashes The Big Half, and great results at the Heath Duathlon, Southend City Open and Heathside Club Champs pt 2
The highlight of the weekend was a big win for Seyfu in the Big Half! Elsewhere there was fun on the Heath in the annual Duathlon (Pondathon) and earlier in the week young Heathsiders headed off to Southend, the highlights being Malia Anderson-Watson coming first in the discus, and Jayden Smith and Kingston Bennet coming first in 75m, and Kingston also first in 150m and long jump. We also now have the Heathside Club Champs results Pt 2.
Seyfu
Southend City Open, Southend 29.8.22
Simon reported: “A number of young Heathsiders headed to Southend to take part in Southend AC's annual open meeting. The highlight of which was Malia Anderson-Watson in her first competitive Discus throw breaking the club U13G record with 22.74m the 14th furthest by an U13G this year.”
Jayden and Kingston
Results
75m
H2 1st Jaydon Smith (U11B) 12.36
H3 1st Kingston Bennett (U11B) 10.86
100m
H1 6th Patrick Coley (U15B) 14.65
SW2 1st Helene Kehoe (VW55) 14.69
U17W 5th Nididi Stewart Fraser-Uzoka (U17W) 13.73
150m
H2 2nd Jaydon Smith (U11B) 23.50
H3 1st Kingston Bennett (U11B) 21.44 PB
200m
H3 3rd Nyah Brown (U13G) 30.46
H4 2nd Malakai David McKenzie (U15B) 26.64 PB
H6 4th Kyrah Smith (U15G) 29.68
H10 2nd Helene Kehoe (VW55) 31.54
Long Jump
Ndidi
SXA 1st Kingston Bennett (U11B) 3.94m
SXF 4th Nyah Brown (U13G) 3.93m
SXG 3rd Malakai David McKenzie (U15B) 4.92m PB
SXH 2nd Kyrah Smith (U15G) 4.73m PB
Shot Put (4Kg)
SX1 6th Helene Kehoe (VW55) 7.87m
SX2 4th Patrick Coley (U15B) 8.93m PB
Shot Put (3Kg)
3rd Ndidi Stewart Fraser-Uzoka (U17W) 9.91m AAA Grade 4 (New Club U17W record)
Shot Put (2.72Kg)
5th Nyah Brown (U13G) 7.16m PB AAA Grade 4
Discus (1Kg)
5th Helene Kehoe (VW55) 19.63m
Discus (0.75Kg)
1st Malia Anderson-Watson (U13G) 22.78m PB New Club U13G Record AAA Grade 1
Chelmsford Open Meeting, Chelmsford 31.8.22
800m
SX3 7th Mia Rosen (U15G) 2:23.36
BMC Regional Races, Gillingham, 3.9.2022
Mia Rosen took part in a High Quality BMC meeting of 800m races at Gillingham at the weekend which featured a 800m packed with international athletes. Mia won her race improving her time in the previous week by 2s and set a new PB.
800m
1st Mia Rosen (U15G) 2.21.49 PB by 0.88s AAA Grade 2
Hampstead Heath Duathlon, Hampstead Heath, 4th Sept 2022
Hannah Yip reported:
“At least twelve Heathsiders took part in the 23rd Hampstead Heath Duathlon (better known as the Pondathon). You swim three lengths of the 60m lido before running to the Men's Pond, Ladies' Pond, and finally the Mixed Pond (swimming a lap of each and running in between) before finishing on the Athletics Track; this adds up to 930m of swimming and 4.36km of running. The water temps were a comfortable 20 degrees or so, and there were over 280 participants.
I was captain of London Heathside AC 1 (informally, the 'Heathside Halibuts') – a team of five with Francois Barou, Chris Vincent, Eilidh Wagstaff, and Gabi Johnson. The other Heathsiders were Luka Melon, Sergio di Noto, Julia Kelk, David Hallam, debutant David Ingamells, Ann Woulfe, and Steven Murnane.
Predictably, Luka and Sergio led the way, finishing within the top ten. Francois was the third Heathsider home, despite the fact that he swam breaststroke with shoes on! I was chasing Chris and Eilidh throughout, and managed to shave a minute off my time last year.
A special thanks to Gabi, who stepped in for an injured Jo Irwin just over twelve hours before the event started.
1st L Kavanagh 34:26
6th Luka Melon (V40) 36:21 (3rd V40)
8th Sergio di Noto (V40) 36:40 (4th V40)
41st Francois Barou (V40) 41:42
55th Chris Vincent (V40) 42:53
58th Eilidh Wagstaff 43:09 (7th woman)
73rd Hannah Yip 44:12 (10th woman)
77th Julia Kelk (V40) 44:15 (3rd V40)
84th David Hallam (V50) 44:57
113th David Ingamells 47:20
181st Ann Woulfe (V40) 53:32
198th Steven Murnane (V40) 55:20
218th Gabi Johnson 57:19
The Big Half, London, 4th Sept 2022
Emily - first Heathside lady
A massive turnout of Heathsiders for this London half marathon, which set off by Tower Bridge in central London and finished at the famous Cutty Sark in Greenwich. Seyfu Jamaal was first non elite athlete in an astounding time of 1.07.12, closely followed by Tom Aldred in 9th place in 1.08.49. Emily Reichard was first Heathside woman closely followed by Tatyana Potienko. Tom was also first in age, Tess Walker 2nd in age and Gavin Evans and Sue Eedle 3rd in age.
Results
1st Jamaal, Seyfu (ETH) 01:07:12
9th Aldred, Tom (GBR) (V40) 01:08:49 1st V40
44th Hurrell, James (GBR) 01:12:04
113th Lewis, Sion (GBR) (V40) 01:14:38 10th V40
131st Brown, Conor (IRL) 01:15:15
340th Sabroso, Jose (ESP) 01:20:04
343rd Gibson, Nick (GBR) 01:20:05
388th Johns, Daniel (GBR) (V45) 01:21:00 23rd V45
446th Foy, Thomas (GBR) 01:22:03
465th Coleman, Callum (GBR) 01:22:24
475th Cockerill, Matthew (GBR) (V50) 01:22:40 9th V50
490th Pennington, Joe (GBR) 01:22:48
564th Shearer, Tony (GBR) (V40) 01:23:56
585th Brown, Marcus (GBR) 01:24:13
714th McGeary, Andrew (GBR) (V45) 01:25:44
727th Burningham, Leo (GBR) (V55) 01:25:49 9th V55
745th Evans, Gavin (GBR) (V60) 01:26:05 3rd V60
801st Pavlov, Todor (BUL) 01:26:35
870th Jarman, Paul (GBR) (V50) 01:27:23 14th V40
881st Marshall, Jordan (GBR) 01:27:30
894th OGrady, Rob (IRL) 01:27:40
1002nd Pàmies, Pep (ESP) (V45) 01:28:49
1090th Jackson, Dominic (GBR) (V55) 01:29:42 18th V55
1111th Martin, Leonard (GBR) 01:29:53
1144th Reichert, Emily (GBR) (VW40) 01:30:10 14th VW40
1194th Valeanu, Valentin (ROU) (V45) 01:30:41
1264th Tillotson, Marcus (GBR) (V45) 01:31:29
1322nd Potiyenko, Tatyana (CAN) SW 01:32:08
1528th Mercer, Paul (GBR) (V45) 01:34:03
1551st Olive, Danny (GBR) (V45) 01:34:19
1603rd Wooding, Andrew (GBR) 01:34:49
1690th Starkey, Joe (GBR) 01:35:32
1822nd Fenton, Holly (GBR) SW 01:36:40
2161st Gonzalez Manzaneque, Sergio (ESP) (V40) 01:38:58
2297th Graham, George (GBR) (V40) 01:39:51
2433rd Ridley-Johnson, Ben (GBR) 01:40:36
2440th Bellio, Maura (ITA) SW 01:40:39
2584th Kearney, Trudy (GBR) SW 01:41:41
2709th Thomas, Neil (GBR) (V40) 01:42:26
3043rd Selway, Robert (GBR) 01:44:22
3148th Gray, Michael (GBR) (V45) 01:44:58
3302nd Jones, Catherine (GBR) SW 01:45:51
3323rd Pichois, Guillaume (GBR) (V45) 01:46:01
3431st Connor, Sonia (GBR) SW 01:46:36
4015th Goodall, Jo (GBR) SW 01:49:48
4262nd Mugomba, Fungai (GBR) 01:51:12
4268th Cooper, Ben (GBR) (V40) 01:51:15
4526th Cockerill, Daniel (GBR) 01:52:30
4714th Walker, Tess (GBR) (U20W) 01:53:27 2nd U20W
5507th Tsirigotis, Alexander (GBR) (V40) 01:57:14
5867th Eedle, Sue (GBR) (VW65) 01:58:52 3rd VW65
5977th Rogers, Ella (GBR) SW 01:59:30
6052nd Slade, Ian (GBR) (V55) 01:59:49
6187th Sullivan, Amy (GBR) 02:00:32
6217th Vynnycky, Emilia (GBR) (VW50) 02:00:44
6230th Kennedy, Ciera (GBR) SW 02:00:46
8343rd Vega, Beatriz (GBR) (VW45) 02:13:16
London Heathside Club Championships 2022, Finsbury Park Athletics Track, 6.9.22
Great results from the track in less than ideal conditions. Big thanks to Jacob and his team for organising.
Results
Weather: intermittent heavy rain, wet track
Note: hand-timing only. Wind readings taken.
Position Bib First Name Last Name Category Club Performance
200m Race 1 Wind 0.0
1st Gabriel Edwards (U13B) 27.4
2nd Tyree Stephens (U13B) 27.5
3rd Ivy Paitoo (U13G) 30.0
4th Nyah Brown (U13G) 30.1
5th Freddie Burridge (U13B) 30.4
6th Edie Waites (U13G) 31.3
200m Race 2 Wind 0.0
1st Magdeline Paitoo (U15G) 26.7
2nd Ella Burridge (U15G) 27.1
3rd Martha Jolly (U15G) 27.2
4th Kyra Smith (U15G) 29.1
200m Race 3 Wind 0.3
1st Sam Brown (U15B) 24.4
2nd Mikel Alexander (U15B) 26.3
3rd Joshua Adeoye (U15B) 26.6
4th Malakai David Mckenzie (U15B) 27.0
5th Jordan Gboho (U15B) 28.2
200m Race 4 Wind 0.0
1st Montana Dennis (U15B) 24.7
2nd Jacques Hofford (U15B) 28.1
3rd Tobias Toth-Stevens (U15B) 29.0
4th Henry Munday (U15B) 30.6
200m Race 5 Wind 0.9
1st Hattie Munday (U17W) 27.2
2nd Imani Quamina (U17W) 27.6
3rd Alexandria Warner-Seaton (U17W) 28.7
4th Helene Kehoe (VW55) 31.5
200m Race 6 Wind 0.0
1st Adrian Day (V60) 29.5
2nd Emmanuel Adesina 31.6
3rd Steve Crowley (V50) 31.7
4th Leonard Martin 32.9
200m Race 7 Wind 1.4
1st Chrispin Lema 28.8
2nd Anthony White 28.8
3rd Ivan Ross (V45) 29.5
200m Race 8 Wind 0.9
1st Oscar Hall (U17M) 24.9
2nd Thomas Wassermann (U17M) 25.1
U13s 800m at Finsbury Park Track, Club Champs pt 2
3rd Callum Sydenham (U17M) Barnet & District 25.2
4th Frankie Frost (U20M) 25.7
5th James Andrews (U17M) Barnet & District 26.0
800m Race 1
1st Rory Willis (U13B) 2.39.5
2nd Lincoln Harrison (U13B) 2:44.2
3rd Charlie Nicholson (U13B) 2:48.5
4th Maya Westgate (U13G) 2:44.5
5th Henry Holland (U13B) 2:51.6
6th Kitty Kensal (U13G) 2:55.7
7th Lila Blustin (U13G) 2:56.6
8th Caitlin Roberts (U13G) 2:58.0
9th Margot Hunt (U13G) 3:00.7
10th Conor Roberts (U13B) 3:14.8
11th Jasmina Roberts (U13G) 3:15.4
12th Ennio Kaloukian (U13B) 3:20.7
13th Lucy Ryan (U13G) 3:25.2
800m Race 2
1st Issy Watkins (U17W) 2:18.6
2nd Hattie Munday (U17W) 2:26.4
3rd Kiara Corkin (U15G) 2:34.3
4th Amy Kirk (U15G) 2:39.6
5th Ella Mai Hancock (U17W) 2:41.0
6th Lucy Corkin (U17W) 2:42.3
7th Genevieve Weston (SW) 2:46.7
8th Lettice Gundry (U15B) 2:50.5
9th Maddison Frawley (U17W) 2:59.2
10th Alice Waites (U15G) 3:00.5
11th Jessica Lappin (U15G) 3:12.2
12th Ivy Gray (U15G) 3:14.0
13th Amani Albrair (U17W) 3:15.8
800m Race 3
1st George Saint (U17M) 2:12.8
2nd Callum Sydenham (U17M) Barnet and District 2:12.9
3rd Joe Ward (U17M) Barnet and District 2:17.6
4th James Andrews (U17M) Barnet and District 2:18.8
5th Dylan Mills (U15M) 2:20.0
6th Greg Berrisford Sweet (U17M) 2:21.4
7th Sam Turner (U15B) 2:22.2
8th Koppany Szentes (U15B) 2:25.2
9th Ben Ryan (U17M) 2:28.0
10th Frank Bailey (U15B) 2:29.2
11th Artie Feeny-Willings (U17M) 2:29.2
12th Amarin Preka (U17M) 2:36.3
800m Race 4
1st Joseph McKeown (V35) 2:23.7
2nd Pep Pàmies (V45 ) 2:31.8
3rd David Macnamara (V40) 2:31.8
4th Leonard Martin (V35) 2:33.8
3000m
1 st Monty Omell (U15B) Barnet and District 10:59.9
5000m Race 1
1 st Peter Wootton 18:37.2
2nd Rob Shulman (V55) 18:49.5
3rd Gavin Evans (V60) 19:15.2
4th Lee Connor (V50) 20:04.9
5th Ciera Kennedy (SW) 20:06.8
6th Genevieve Weston (SW) 20:17.6
7th Leo Pemberton (V40) 20:48.9
8th Ed Parker 20:51.8
9th Mark George (V55) 21:13.0
10th Andrew Pritchard 21:31.7
11th Gary Randall (V45) 21:34.5
12th Tanya Addison (VW50) 21:52.9
13th Jerome Boughton-Mills (V60) 22:57.9
14th Mathias Enderle 23:44.4
5000m Race 2
1st Ryan McCarthy 17:57.6
2nd Olivia Desborough (SW ) 18:06.5
3rd Chris Hartley (V55) 18:09.3
4th Guy Harling (V40) 18:34.6
5th Deng Akol 18:42.2
6th Hugo Cox 18:43.0
7th Nicola Graham (SW ) 18:44.0
8th Kwasi Agyei-Owusu (V40 ) 18:45.1
9th Pep Pàmies (V45) 18:54.1
10th Harry Owrid 19:12.2
11th Millie Barnes (SW) 19:15.0
12th Ciara Williams (SW) 19:30.6
13th Nick Haward (V45) 19:46.8
5000m Race 3
1st Seyfu Jamaal 14:51.5
2nd Christopher Gracie (V35) 16:23.8
3rd Patric Clark 16:34.3
4th Charlie Ogilvie 16:36.8
5th Tom Fancett 16:56.8
6th Gary Pelosi (Barnet and District) 17:13.5
7th Filippo Minelle (V35) 17:19.6
8th Will Griffiths 17:26.8
9th Henry Cochrane 17:28.0
10th Ed Boden (V50) 17:33.3
11th Thomas Thain (Barnet and District) 17:43.4
12th Thomas Cuthbertson 17:49.0
13th Sammy Keenan 17:49.6
14th Jamie Morris (V45) 17:55.3
15th Justin Badger (V55 ) 17:59.3
16th David Macnamara (V40) 19:48.4
High Jump
1st Etienne Munday (U20 M) 1.70m
2nd Thomas Wassermann (U17M) 1.65m
3rd Avery Dietrich (U20M) 1.55m
4th Jacques Hofford (U15B) Barnet and District 1.50m
5th Artie Feeny-Willings (U15B) 1.40m
6th Ivan Ross (V45) 1.40m
7th Malakai David Mckenzie (U15B) 1.35m
8th Sam Turner (U15B) 1.30m
9th Jordan Gboho (U15B) 1.30m
10th Dylan Mills (U15B) 1.25m
11th Frank Bailey (U15B) 1.15m
High Jump
1st Kyra Smith (U15G) 1.35m
2nd Kiara Corkin (U15G) 1.20m
3rd Nyah Brown (U13G) 1.20m
JT 800g
1st Ivan Ross (V45) 27.74m
2nd Thomas Thain Barnet and District 15.65m
JT 700g
1st Marcel Baczek (U17M) 36.58m
2nd Johnson Ogunniyi (V50) Barnet and District 26.05m
JT 600g
1st Fabienne Weston (U20W) 20.86
2nd Anneli Sydenham (VW35) Barnet and District 13.15m
JT 500g
1st Charlotte Parsons (U15G) 22.86m
2nd Patrick Reynolds (V70) Barnet and District 15.65m
3rd Hannah Parsons (U17M) Barnet and District 13.97m
4th Pam Davenport (VW55) Barnet and District 13.41m
5th Cate Scott (VW65) Barnet and District 6.16m
JT 400g
1st Roderic Alonso-Pascual (U13 B) 14.33m
2nd Ivy Paitoo (U13G) 14.05m
SP 7.26kg
1st Ivan Ross (V45) 7.01m
2nd Leonard Martin (V35) 5.87m
SP 6kg
1st Johnson Ugunniyi (V50) Barnet and District 7.51m
SP 5kg
1st Callum Sydenham (U17M) Barnet and District 8.64m
SP 5kg
1 Marco Maserati (V60 7.70m
SP 4kg
1st Pat Reynolds M70 Barnet and District 7.59m
SP 4kg
1st William Adeji (U15B) 10.47m
2nd Malakai David Mckenzie (U15B) 7.52m
SP 4kg
1st Anneli Sydenham (VW35) Barnet and District 6.31m
SP 3kg
1st Alexandria Warner-Seaton (U17W) 7.31m
2nd Hannah Parsons (U17W) Barnet & District 6.86m
SP 3kg
1st Charlotte Parsons (U15G) Barnet and District 6.25m
SP 3kg
1st Helene Kehoe (VW55) 7.60m
2nd Pam Davenport (VW50) Barnet and District 6.09m
3rd Cate Scott (VW65) Barnet and District 4.75m
SP 3kg
1st Roderic Alonso-Pascual (U13B) 6.11m
2 Max Wassermann (U13B) 5.98m
SP 2.72kg
1st Nyah Brown (U13G) 7.46m
2nd Ivy Paitoo (U13G) 7.14m
3rd Malia Anderson (U13G) 5.82m
Parkrun
Parkrun results can be found here , and congratulations on first places for Nicola Graham (Haga Parkrun), Alex Galloway (Lyme Park Parkrun), Sonia Connor (Ally Pally Parkrun), Alex Sweet (Aviemore Parkrun) and to Rob Shulman and Damien Lane for running at all after completing Comrades last week!!!
Compiled by Caroline with thanks for contributions from Simon and Hannah and photos from Damien, Ruth and Mary