Success at South of England Champs, Club Track Championships, & Wins on the Road
The week’s main event in terms of numbers was the club championships held at Finsbury Park..Simon Baker provides the commentary for this and the other two track events reported on this week
London Heathside Track Championships, Finsbury Park 1/6/2019
The club held a very successful championships last Saturday at Finsbury Track in conjunction with Barnet and District. There was a large turnout and participation in many different events, as the results below demonstrate.
Simon concludes …“ The day was rounded off with a series of 5000m races with Tom Aldred and Rebecca Bunting the first runners home respectively and presented with the Jerry Odin and Ivor Wiggett trophies.
Thanks to everyone who helped organise a thoroughly enjoyable day Chris Hartley, Jonathan Litchfield, Jacob Howe and all those who helped officiate run the café or BBQ.”
75m
Race 1 (wind -0.2)
1 Suraya Frost (U11G) 11.40
2 Maya Westgate (U11G) 13.00
Race 2 (wind 0.0)
1 Harry Conley (U11B) 11.80
2 Max Wassermann (U11B) 13.60
3 Ylone Carels Louis-Charles (U11B) 13.60
3 Orlane Carels Louis-Charles (U11G) 15.30
100m
Race 2 (wind +1.0)
3 Fleur Etringham (U13G) 14.54
6 Lucy Corkin (U13G) 15.49
8 Tamsin Pieterse (U13G) 15.70
9 Madeleine Minson 16.58
Race 3 (wind +1.1)
5 Tiffany Pieterse (U13G) 15.26
Race 4 (wind +1.6)
13 Fabio Espírito Santo 14.06
4 Danae Odeogberin (U13G) 15.08
7 Helene Kehoe 15.65
Race 5 (wind +0.0)
1 Thomas Matthew (U15B) 14.61
3 Henry Pulham-Vorbeck (U13B) 14.75
4 Thomas Wassermann (U13B) 14.99
Race 6 (wind +0.0)
9 Michael Bense 13.03
10 Scarlett Parker 13.18
11 Etienne Munday (U15B) 13.33
12 Tom Bedwell 13.46
2 Laila Tempesta (U13G) 13.91
14 Tynan Parker (U13B) 14.11
Race 7 (wind +1.6)
3 Benjamin Folarin (U17M) 11.86
7 Joshua Ndionyemma (U17M) 12.28
1 Eleanor Ball 12.54
Race 8 (wind +0.0)
1 Cian O'Donnell 11.29
2 Leon Seale (U17M) 11.32
4 Rufus Tansay (U17M) 11.88
5 Ashley Braithwaite 12.17
6 Ajarni Hinds 12.26
8 Ricco Sobers 12.56
150m
Race 1 (Wind -0.8)
1 Suraya Frost (U11G) 23.35
2 Elkie Baker (U11G) 24.19
3 Maya Westgate (U11G) 26.74
1 Ylone Carels Louis-Charles (U11B) 27.50
2 Shakai Palmer (U11B) 27.52
200m
Race 1 (Wind +0.0)
1 Fleur Etringham (U13G) 30.30
2 Amara Odeogberin (U13G) 30.80
4 Helene Kehoe 32.50
Race 3 (wind +0.0)
2 Maia Hampton Phillips (U15G) 31.10
Race 4 (wind -1.3)
1 Eleanor Ball 26.31
2 Michael Bense 26.93
3 Naomi Conlon 27.71
4 Ella Conlon 28.86
5 Benjy Bediako (U13B) 28.97
6 Fabio Espírito Santo 29.13
Race 5 (wind +0.4)
1 Rufus Tansay (U17M) 24.00
2 Adriano Barbera 24.70
3 Jaime Rodriguez 25.30
5 Scarlett Parker 26.30
Race 6 (wind -0.2)
1 Deji Agbede (U20M) 23.71
2 Leon Seale (U17M) 24.06
4 Benjamin Folarin (U17M) 24.97
5 Ashley Braithwaite 25.29
6 Joshua Ndionyemma (U17M) 25.99
400m
Race 1
1 Chris Vincent 1:03.79
2 Fabio Espírito Santo 1:09.67
Race 2
1 Dom Barnard 56.03
2 Tom Bedwell 58:08
Race 3
1 Lucas Maher (U15B) 56.58
2 Michael Bense 1:00.57
3 Noelle O'Regan 1:03.26
4 Ella Conlon 1:03.32
5 Naomi Conlon 1:03.10
Race 4
3 Scarlett Parker 59:11
600m
1st Harry Conley (U11B) 2:04.67
2nd (1st) Kiara Corkin (U11G) 2:04.87
3rd (2nd) Elkie Baker (U11G) 2:08.13
4th Ylone Carels Louis-Charles (U11B) 2:20.27
800m
Race 1
1 Andrew Wooding 2:27.11
2 Amara Odeogberin (U13G) 2:44.36
3 Maura Bellio 2:49.47
4 David Walton 2:51.26
5 Lucy Corkin (U13G) 2:53.72
Race 2
1 Ivor Joslin (U13B) 2:28.93
2 Tynan Parker (U13B) 2:30.13
3 Fabio Espírito Santo 2:31.69
4 Benjy Bediako (U13B) 2:31.69
5 Stan Hasson (U13B) 2:36.03
6 Hattie Munday (U13G) 2:39.74
8 Thomas Conley (U13B) 2:45.38
Race 3
1 Andrew McGeary 2:15.47
2 John Flahive 2:19.54
3 William Johnson (U15B) 2:19.74
4 Spike Blake (U13B) 2:20.04
6 Mia Manttan (U17W) 2:25.14
Race 4
1 Ruairi Mc Gonagle (U17M) 2:04.34
2 Luke Gray (U20M) 2:05.38
5 Tom Fancett 2:08.73
8 Sam Ingram (U17M) 2:13.56
1500m
Race 1
1 Andrew Wooding 5:05.96
2 Eilidh Wagstaff 5:10.93
5 Maia Hampton Phillips (U15G) 5:49.44
6 Maura Bellio 5:55.16
8 Kimberli Butler 6:24.62
Race 2
2 Rebecca Piggott 4:50.81
3 Joseph Clemoes 4:52.17
4 Lily Woolcock 4:58.05
5 Chris Vincent 4:59.65
6 Rose Garrett (U17W) 5:04.33
7 Mimi Blake (U17W) 5:08.59
8 Fabio Espírito Santo 5:15.92
9 Jennifer Wing 5:20.62
Race 3
1 Thomas Archer (U17M) 4:05.42
2 Tom Fancett 4:21.89
3 Sion Lewis 4:23.05
5 Kimon Doulis 4:28.36
7 Andy Barnes 4:32.66
8 Jack Davis-Black (U15B) 4:40.78
9 Oliver O’Connor (U17M) 4:42.52
5000m
Race 1
1 Chris Hartley 18:27.66
2 Sarah Swinhoe 19:50.38
3 Jonathan Litchfield 19:58.63
4 Tatyana Potiyenko 20:40.79
5 Angelica Datta 21:03.17
6 Neil Thomas 21:03.63
7 Alice Hosking 21:05.73
8 Fabio Espírito Santo 21:10.04
9 Jessica Vinluan 21:54.33
12 Emilia Vynnycky 22:24.92
13 Jackie Wastell 22:42.40
14 Ruth Miller 23:41.25
Race 2
1 James Gibson 17:54.00
2 Rebecca Bunting 17:59.18
3 Tom Hollis 18:04.70
4 James Barnard 19:19.01
5 Ash Abrha 18:24.47
6 Olivia Desborough 18:34.68
7 Gavin Evans 18:56.97
8 Kelly Thorneycroft 19:17.42
9 Rob Shulman 19:23.35
10 Millie Barnes 19:36.08
Race 3
1 Tom Aldred 15:26.7
2 Seyfu Jamaal (U20M) 15:32.4
5 Matthew Rallison 16:18.7
9 Thomas Foy 17:24.1
11 Martin Potter 17:54.4
Long Jump
1 Gregory Ducat 4.87m
2 Etienne Munday (U15B) 4.69m
3 Benjy Bediako (U13B) 4.28m
1 Rose Garrett (U17W) 4.19m
4 Henry Pulham-Vorbeck (U13B) 4.03m
5 Thomas Wassermann (U13B) 3.98m
2 Laila Tempesta (U13G) 3.87m
3 Maia Hampton Phillips (U15G) 3.87m
4 Fleur Etringham (U13G) 3.79 m
5 Claudia Backhaus 3.60m
6 Thomas Conley (U13B) 3.42m
7 Tiffany Pieterse (U13G) 3.42m
8 Lucy Corkin (U13G) 3.20m
9 Tamsin Pieterse (U13G) 2.77m
U11 Long Jump
1st (1st) Suraya Frost (U11G) 3.95m
2nd (1st) Harry Conley (U11B) 3.38m
3rd (2nd) Max Wassermann (U11B) 3.00m
4th (2nd) Maya Westgate (U11G) 3.00m
5th (3rd) Kiara Corkin (U11G) 2.95m
6th (3rd) Shakai Palmer (U11B) 2.93m
7th Ylone Carels Louis-Charles (U11B) 2.46m
Shot Put (2.72kg)
1 laila Tempesta (U13G) 5.97m
2 Danae Odeogberin (U13G) 5.82m
3 Tamsin Pieterse (U13G) 5.69m
4 Tiffany Pieterse (U13G) 4.44m
Shot Put (3kg)
1 Tynan Parker (U13B) 7.44m
1 Madeleine Minson 6.74m
Shot Put (4kg)
1 Satu Hietanen 6.56m
2 Kimberli Butler 4.49m
Shot Put (6kg)
1 Gavin Evans 5.63m
Shot Put (7.26kg)
1 Ajarni Hinds 7.37m
2 Scarlett Parker 5.47m
Discus (0.75kg)
1 Danae Odeogberin (U13G) 15.28m
Discus (2kg)
1 Ed Barnard 22.50m
2 Dom Barnard 20.34m
Javelin (500g)
1 Fabienne Weston (U15G) 19.51m
2 Madeleine Minson 18.42m
3 Satu Hietanen 12.00m
Javelin (700g)
1 Sam Ingram (U17M) 26.39m
2 Leon Seale (U17M) 26.03m
U11 Vortex throw
1st Elkie Baker (U11G) 29.33m
2nd (1st) Max Wassermann (U11B) 22.72m
3rd (2nd) Shakai Palmer (U11B) 15.65m
4th (3rd) Ylone Carels Louis-Charles (U11B) 14.59m
5th (2nd) Orlane Carels Louis-Charles (U11G) 5.59m
High Jump
1st Etienne Munday (U15B) 1.45m
2nd William Johnson (U15B) 1.45m
3rd (1st) Mia Manttan (U17W) 1.40m
4th (3rd) Thomas Wassermann (U13B) 1.40m
5th (2nd) Hattie Munday (U13G) 1.30m
6th (4th) Henry Pulham-Vorbeck (U13B) 1.25m
7th (5th) Thomas Conley (U13B) 1.20m
8th (3rd) Kiara Corkin (U11G) 1.15m
South of England AA U20 / Senior Championships, Bedford, 1-2 Jun 19
At the South of England Track championships there was a win from Liam Garrett in the U20 5000m, and good performances in the finals of the 1500m from Charles Hardy and Rosa Serafini.
“ Several Heathsiders took part in the South of England Athletics Championships at Bedford last weekend. The highlight was Liam Garrett's win in the U20M 5000m. Liam kicked from the front with just over 6 laps to go to secure a comfortable win and the championship title by 11 sec. Charles Hardy also ran a PB finishing 8th in the 1500m.”
Senior Men
1500m final
8th Charles Hardy 4.01.14 PB
800m heat 3
5th William Ross 2.01.4
5000m U20 Men
1st Liam Garrett 15.22.96
Senior Women
1500m final
5th Rosa Serafini 4.46.67
100m heat 3
6th Claudia Bioh 13.72
Watford Open Graded Meeting, Watford, 29/5/19
“ A number of Heathsiders took part in the latest Watford Open. The highlight was Thomas Archer breaking his U17 1500m record in a tight final lap after being passed he hit for home over the last 150m to win the race and get closer to that 4 minute mark. “
1500m
SX3 Mia Manttan (U17) 5:09.07
SX3 Pete Crockford (V60) 5:10.92
SX4 Mimi Blake (U17) 5:02.31 PB
SX5 Spike Blake (U15) 4:46.63
SX6 Jack Davis-Black (U15) 4:37.38
SX11 Thomas Archer (U17) 4:01.15 PB New Club U 17 Record
Moving onto the road races :
Stockholm Marathon, Stockholm, 1/6/19
No report on this one,but another marathon PB and great run from Richard,showing that being a v50 need be no barrier to improvement !
906th Richard Peachment 3.17.42 PB
Sri Chinmoy Speedy Steeds 5K, Battersea Park, 3/6/19
Lily finished 1st Female and apparently won a melon as the prize
49 Lily Woolcock 18.57 ( 1st F )
53 Adam Jauncey 19.18
60 Andy Naylor 19.49
69 Alice Hosking 20.25 ( 4th F )
70 Jennifer Wing 20.36 ( 5th F )
98 Rebecca Marshall 24.44
Regent’s Park Summer 10K Series, Regents Park 2/6/19
This event comprised race 5 of the Club road race championships, and featured a win for Andy Barnes and a podium for Sara Black
1 Andy Barnes 35.26
5 Joseph Clemoes 37.39
8 Christopher Burke 38.01
31 Sara Black 42.53 { 3rd F, 1st FV40 }
50 Felipe Cardoso 44.59
65 Carl Heap 46.47 { 3rd MV60 }
97 Anthony Chin 49.50
121 Rebecca Sweet 51.36
122 Andy Conway 51.36
128 Sue Eedle 51.16 { 1st FV60 }
166 Jo Irwin 53.53
Self Transcendence 10K, Battersea Park , 1/6/19
11 Jack Hardy 36.35 PB
20 Tom Haworth 37.39 PB
25 Catrin Tyler 38.49 PB ( 4TH F )
Last Friday 5K, Hyde Park, 31/5/19
230 Alun Nash 24.29
Park Runs
Results can be found here
http://www.parkrun.com/results/consolidatedclub/?clubNum=2017
Compiled by Mark George, with thanks to reporting on the track events from Simon Baker