Club records tumble at SAL #1

Firstly, I would like to say thank you to Jerry & John for offering me position of men's A team manager and thank you to anyone who has given me tips & advice, I'm sure some of it came in useful somewhere.

The first SAL match of the season was a home fixture at Parliament Hill. The weather was dry, bright & blustery, the latter hampering the sprinters. Regardless of that, Heathside still managed to finish a terrific second. Highlights include 5 (!) club records: Angelica (discus), Xelia (javelin), Iva (long jump), Dave Walton (pole vault) & Kazimierz AKA Kaz (javelin). The outstanding performance for me was Wanda (pictured) in the steeplechase as her time was faster than the existing league record. Sadly though, there was no water jump, which invalidates her time.
 

Angelica, Iva, Xelia, Kaz, Jeremy & Hubert all made their debut for the senior team and we hope to see them at future matches. 

London Heathside is currently 6th (of 16) with one match still outstanding to complete the first fixture round in the league. Even though we could still drop down to 8th after this weekend, this is a good start I hope we can capitalise on, so it’s all hands on deck for the next SAL match, which is on 19th May at Abingdon. 

The first SML match is on the 5th May at Bedford. Tony has arranged a minibus for anyone needing transport. As Tony is away please let me (Bill Washburn) know if you are available and would like to compete.

Bill
(william.washburn@ntlworld.com)

Southern Athletics League Division 2C, match 1 (of 5), Parliament Hill, 21/04/12:

Women:

100 Meters

A             2nd        Angelica Wynter               14.0s (PB)

B             2nd        Estel Camprecios              14.6s

200 Meters

A             3rd         Estel Camprecios              30.3s

400 Meters

A             2nd        Sue Rust                              65.7s

800 Meters

A             3rd         Wanda Sanchez                2:27.7

B             1st          Sue Rust                              2:29.2

1500 Meters

A             1st          Wanda Sanchez                5:02.1

B             1st          Sue Rust                              5:09.3

3000 Meters

A             1st          Angela Howe                     11:26.7

B             2nd        Katherine Vinnicombe   12:44.4

1500 Meters S/C

A             1st          Wanda Sanchez                5:23.0

High Jump

A             3rd         Estel Camprecios              1.43m

B             2nd        Angela Howe                     1.00m

Long Jump

A             2nd        Angelica Wynter               4.11m    (PB)

B             1st          Iva Raykov                          3.49m    (W35 Club Record)

Discus

A             3rd         Angelica Wynter               24.14m (U17W Club Record)

B             3rd         Sue Rust                              14.29m

Hammer

A             3rd         Sue Rust                              14.29m

B             2nd        Angela Howe                     6.03m

Javelin

A             2nd        Xelia Mendes-Jones       29.29m (U17W Club Record)

B             3rd         Iva Raykov                          15.43m


4x100m relay
DQ
 

4x400m Relay

1st          London Heathside 5:16.7

(out of 1 team – we scared away the competition)

Men:

100 Meters

A             3rd         Emmanuel Nwaobodo   12.0s

B             2nd        Jordan Glaze                      12.1s

200 Meters

A             3rd         Emmanuel Nwaobodo   24.5s

B             2nd        Jeremy Firth                       24.5s

400 Meters

A             4th         Nathan Cyrus                     54.2s

B             1st          Daumantas Dulius            54.2s

800 Meters

A             4th         Jacob Howe                        2:19.4

B             1st          Richard Macaulay             2:15.1

1500 Meters

A             2nd        Jacob Howe                        4:47.4

B             1st          Richard Macaulay             4:49.0

5000 Meters

A             3rd         Ed Samuel                           16:29.8

B             1st          Paul Lemmon                    18:22.8

110m Hurdles

A             1st          Israel Nworgu                    17.2s

400m Hurdles

A             2nd        Israel Nworgu                    63.9s

B             1st          Nathan Cyrus                     65.5s

2000m S/c

A             2nd        John Flahive                       7:07.5

B             1st          Paul Lemmon                    7:59.0

High Jump

A             3rd         John Flahive                       1.40m

B             3rd         Adrian Essex                      1.00m

Pole Vault

A             3rd         Nathan Cyrus                     3.00m

B             2nd        Dave Walton                      2.20m    (M50 Club Record)

Long Jump

A             2nd        Emmanuel Nwaobodo   6.42m    (PB)

B             2nd        Jordan Glaze                      6.06m    (PB)

Triple Jump

A             1st          Nathan Cyrus                     12.89m

B             2nd        Hubert Campbell              10.70m

Shot Put

A             3rd         Kazimierz Baczek              10.51m

B             3rd         Nathan Cyrus                     9.06m

Discus

A             3rd         Nathan Cyrus                    24.65m

B             3rd         Bill Washburn                    20.02m

Hammer

A             3rd         Bill Washburn                    23.83m

B             3rd         Richard Macaulay             21.45m (PB)

Javelin

A             2nd        Kazimierz Baczek              50.08m (M40 Club Record)

B             2nd        Emmanuel Nwaobodo   32.53m

4x100m

2nd        London Heathside                           46.8s


4x400m
tbc

Match Points

1st          Woking                                 229

2nd        London Heathside           167

3rd         Belgrave                              136

4th         Sutton & District               47

London HeathsideComment