London Marathon Weekend - Club Records Smashed and Heathside Ladies Scoop Bronze!

MADNESS!  plus Lily Allen, The Kinks, Ralph McTell, Gerry Rafferty - just some of the artistes, to name but a few, who have had hit songs about London, but none of whom (as far as I am aware???) have ever run it - unlike the 48 Heathsiders (at the last count) who started the 35th Virgin Money London Marathon on a fairly cool and drizzly Sunday morning.

 

So, finally, the Big Day had arrived and all that hard training through the long winter months bore its fruit - though commiserations to those who suffered the disappointment of not being able to take part due to injury or illness (eg. Ken Townson). And commiserations too, to those whose run on the day didn’t go as well as planned/hoped – blisters, little niggles flaring up, a bad night’s sleep, and of course the dreaded cramps, can all conspire to draw out the agony longer than expected!

 

Charles Prange led the Heathsiders pack, finishing in a PB-shattering 2h43m, with Katy Webster less than a minute behind - our 1st Woman (11th overall, and only 7 minutes behind Paula Radcliffe – I’ve waited longer than that to pay for my organic free-range Quinoa in the checkout queue at Waitrose!) and beating the previous Club Womens’ Marathon record by almost 6 minutes. Chris Hartley’s time of 2h47m sets a new Club MV50 record, breaking the previous record (set in 2012) by over 2 minutes. Ok, so these are the “gold medal” performances by our runners, but a massive congratulations to everyone who pushed themselves for hours to get round the course and cross the Finish Line. Well-done you!

 

Our first three ladies in were Katy Webster, Rebecca Piggott and Rebecca Bunting and we are told that this means an incredible bronze medal for the club.  Congratulations also to Cathy Jeremiah on her sub 3 hour PB. 

Regular Facebookers among you will be aware that Gabi Johnson collated and posted a list of people’s predictions re. their finishing times. I’ve had a look and it would appear that we have joint winners/spooky clairvoyants in Cathy Jeremiah and Dave Hellard, who were both only an amazing 12 seconds out in their predictions! “Mystic Meg” aka Louise Atkins takes the “bronze”, being only 22 seconds out in hers.

 

Full Heathsiders’ Marathon results are listed at end of this report.

NB. Doing a final check on the results on the Marathon website tonight (Wednesday 29th) I’ve noticed that, compared to the printout I took on Monday, many runners’ times (and positions) have changed, albeit only by a few seconds. So, if you want to have another check, here’s the link: http://results-2015.virginmoneylondonmarathon.com/2015/

 

Club members were involved in other races too, including Marathons in Germany and Stratford-upon-Avon. Plus, on Saturday, there was the first fixture of The Sweatshop Southern Athletics League (SAL). A strong Heathside contingent of Men and Womenb travelled to Braintree and achieved 333 points and claim 1st place in their Division (Division 3 North East). A separate report is available on the Club website http://www.londonheathside.org.uk/20150425_sal_braintree.htm

 

Other races and results from the week, in date order:

 

16th Maratona Sant’Antonio (Padova, Italy - 19th April)

Having run the full marathon here 8 years ago, I opted for the Half this time round. Weather was warm and sunny (mid-20s), but the course was flat, straight and fast. This, together with smarter use of my HR monitor (keeping an average of 167bpm, compared to 162 in the Fleet Half 4 weeks earlier) helped me knock nearly 5 minutes off my Fleet time, and get a 15 year PB to boot! I also managed to finish nearly 20 minutes ahead of top Kenyan athlete Robert K. Kipkemboi – tho’, to be fair, I suppose I should mention he was actually running the full marathon distance...

772nd            Greg Bell                1:50:07 (chip time)

2955 runners (combined total of both Marathon and Half)

 

Civil Service 10k (Battersea Park - 22nd April):

17th              Tony Killilea            37:07

30th              Tim Marshall           39:16

32nd             Pete Crockford        39:19

38th              Doug Rendle           39:36

Tony was the 1st M50 and also a member of the bronze medal winning OS team

 

Brooks Serpentine Last Friday of the Month 5km (24th April):

Tom Aldred sets a new Club 5km record, beating the previous record (set in 2006) by 6s.

1st                Tom Aldred            15:17 New Club Record PB

14th              Jacob Howe            17:37

85th              Michael Abrahams   20:47

178th            Alun Nash               24:03

 

30th Haspa Marathon (Hamburg, Germany - 26th April):

8931st           Michael Perrett        4:24:46

 

Rotary Shakespeare Marathon (Stratford-Upon-Avon - 26th April):

122nd           Matthew Gee          3:33:04

289th            Simon Heale           3:58:19

 

PARKRUN: All Heathsiders’ Parkrun results for Saturday 25th April can be found at:

http://www.parkrun.com/results/consolidatedclub/?clubNum=2017&eventdate=2015-04-25

 

26/04/2015  35th Virgin Money London Marathon

                                     

387              Prange, Charles                2:42:50

432              Webster, Katy                   2:43:49 PB Club  SW Record

443              Madams, Dan                   2:44:09

449              Stewart, George               2:44:13

598              Hartley, Chris                   2:47:13 PB Club V50 record

658              Uff, Chris                         2:48:24

815              Collins, Matt                     2:50:25

842              Jarman, Paul                    2:50:55

983              Anderson, Mark                2:52:53

986              Mitchell, Adam                  2:52:53

1039            Shulman, Rob                   2:53:32

1104            Welshman, Andrew           2:54:28

117              Mckeown, Daniel               2:55:05

1277            Convery, Matt                  2:56:06

1337            Burn, Chris                       2:56:40

1408            Bunting, Rebecca              2:57:16 PB

1619            Piggott, Rebecca               2:58:37

1685            Jeremiah, Catherine          2:58:55 PB

1826            Mckeown, Joseph Peter     2:59:36  PB

1930            Hopkin, Jonathan             3:00:31 PB

2011            Jackson, Dominic              3:01:22 PB

2201            Monaghan, Stephen          3:03:21

2228            Hinton, Josie                    3:03:38 PB

2323            Casey, Sean Thomas         3:04:26

2433            Connell, James                 3:05:22

3437            Silva, Jose Andreas           3:13:31

3659            Hellard, David                  3:14:48 (official 3:15 pacer)

4295            Coughlan, Edward             3:19:35

4598            Smith, Norman                 3:21:40

4619            Kelk, Julia                        3:21:50 PB

5099            Atkin, Louise                    3:24:38 PB

5180            Price, Jethro Thomas         3:25:09

5682            Liddle, Joanne                  3:27:42

5856            Napleton, Bridgit              3:28:22

5930            East, Elinor                      3:28:44

6532            Spencer, Jake Adam        3:31:46

6627            Wright, Phil                      3:32:15

6919            Dark, James Stuart            3:33:50

7797            McCrickerd, Ryan              3:38:23

9813            White, Caroline                 3:46:24 (10yr+ PB!)

10232          Stewart, Megan Isabelle    3:48:04

16714          Martin, Alexander             4:11:13

16967          Szot, Edyta                      4:12:10 (debut)

22320          Forshaw, Hannah              4:32:00

22925          Mcdonald, Yasmin             4:34:33

24857          Craughan, Fiona               4:42:26

25760          Nash, Alun                       4:46:22

26719          Peasgood, Rosie               4:50:45

29926          Clarke-Janssen, Ben          5:07:33

 

37,675 finishers  (Above results as listed on the Virgin LM website on Wednesday 29th April)

 

SAL Results (Braintree 25th April):

Division 3 North East

Men's A 100m         3rd                Joseph Galea           U20    11.9

Men's B 100m         2nd               Jeff Rice                 U20    11.9

Men's A 200m         4th                Joseph Galea          U20    24.0

Men's B 200m         1st               Jeff Rice               U20    24.1

Men's A 400m         5                  Majid Noori             M40    56.2

Men's B 400m         1st               Filmon Russom    U20    53.4

Men's A 800m         4th                Richard Macaulay     SM     2:06.1

Men's B 800m         4th                Ed Garrett              M40    2:09.3

Men's A 1500m       3rd                Andrew Brooker      SM     4:25.2

Men's B 1500m       3rd                Ed Garrett              M40    4:34.7

Men's A 5000m       1st                Adam Kirk Smith  SM     15:42.0

Men's B 5000m       1st                Andrew Brooker      SM     16:11.1

Men's A 110m H      2nd               Nathan Cyrus           SM     20.1     (H=Hurdles)

Men's B 110m H      1st                Ivan Ross             M40    21.1

Men's A 400m H      2nd               Ivan Ross               M40    1:06.7

Men's B 400m H      1st                Nathan Cyrus           SM     1:08.2

Men's A 2000m Steeplechase       1st      Adam Kirk Smith  SM     6:34.7

Men's B 2000m Steeplechase       2nd     Richard Macaulay     SM     7:29.2

Men's A High Jump  2nd               Emmanuel Nwabodo SM    1.55

Men's B High Jump  1st                Filmon Russom    U20    1.50

Men's A Pole Vault   2nd               Ivan Ross               SM     2.60

Men's B Pole Vault   2nd               Gianni Ciolli            SM     2.20

Men's A Long Jump  3rd                Mark Lawrence        SM     6.17

Men's B Long Jump  5th                Emmanuel Nwabodo SM    4.12

Men's A Triple Jump 1st               Mark Lawrence    SM     12.62

Men's B Triple Jump 3rd               Raylin Suffran         SM     9.86                     

Men's A Shot Putt    1st                Izaiah Turner       SM     10.21

Men's B Shot Putt    1st                Nathan Cyrus       SM     8.95

Men's A Discus        1st                Izaiah Turner       SM     31.03

Men's B Discus        1st                Nathan Cyrus       SM     27.83

Men's A Hammer     1st                Izaiah Turner       SM     27.66

Men's B Hammer     1st                Adrian Essex        M60    17.68

Men's A Javelin       2nd               Nathan Cyrus           SM     37.63

Men's B Javelin        2nd               Ivan Ross               SM     31.56

Men's 4x100m         1st               London Heathside SM    44.7

Men's 4x400m         4th                London Heathside   SM    3:42.1

         

Women's A 100m    4th                Alishia Abodunde    SW     14.0

Women's B 100m    3rd               Anne Christine Scherer SW 14.4

Women's A 200m    2nd               Alishia Abodunde    SW     28.2

Women's B 200m    2nd               Molly Harrison        U17    29.4

Women's A 400m    3rd                Noelle O'Regan       SW     1:06.3

Women's B 400m    3rd                Joanna Brown         W40   1:16.2

Women's A 800m    5th                Sid Ourida               W45   2:55.6

Women's B 800m    4th                Bergit Pfleger                    W50   4:08.1

Women's A 1500m  4th                Sid Ourida               W45   5:45.6

Women's B 1500m   3rd                Jessica Vinluan        SW     6:27.0

Women's A 3000m  2nd               Leigh James            SW     11:47.9

Women's B 3000m   1st                Sid Ourida            W45   11:54.9

Women's A 100m H 2nd               Helene Kehoe          W50   41.0

Women's B 100m H 1st                Jessica Vinluan    SW     41.6

Women's A 400m H 1st                Jessica Vinluan    SW     1:45.3

Women's B 400m H 1st                Helene Kehoe      W50   1:48.5

Women's A 2000m Steeplechase  2nd     Jessica Vinluan        SW     10:11.6

Women's B 2000m Steeplechase   2nd     Helene Kehoe          W50   11:24.3

Women's A High Jump                 4th      Anne Christine Scherer      SW     1.25

Women's A Long Jump                2nd     Anne Christine Scherer      SW     4.50

Women's B Long Jump                 3rd      Bergit Pfleger                             SW     2.60

Women's A Triple Jump               2nd     Helene Kehoe                    W50   6.52

Women's B Triple Jump                1st      Joanna Brown                W40   6.29

Women's A Shot Putt                  1st      Anne Christine Scherer SW     10.38

Women's B Shot Putt                   1st      Debbie Melvin                W40   7.90

Women's A Discus                      2nd     Noelle O'Regan                 SW     25.56

Women's B Discus                        4th      Molly Harrison                  U17    13.02

Women's A Hammer           3rd      Noelle O'Regan                 SW     23.39

Women's B Hammer           1st      Helene Kehoe                W50   13.75

Women's A Javelin                      1st      Debbie Melvin                W40   23.54

Women's B Javelin                       4th      Bergit Pfleger                             SW     6.84

Women's 4x100m                       1st      London Heathside             SW     55.5

Women's 4x400m                       4th      London Heathside             SW     5:01.5

 

London Heathside scored 333 pts and take 1st place in the Division