Heathside triumph at final MYAL of the season and retain the title - also LFOTM and England Athletics Senior Champs

It was a fantastic week of racing for Heathside with many excellent results. The big news this week is that the Heathside juniors retained their title in the MYAL, after having won the fourth and final event of the season and Seyfu came in first overall at the Last Friday of the month 5k in Hyde Park. Great results too in the England Athletics Senior Champs.

Young Athletes at StoneX, MYAL

Middlesex Youth Athletics League, StoneX, 30.7.22
Simon sent in this report “The Club capped another exceptional season for the club’s young athletes winning the fourth and final MYAL meeting at StoneX making it 4 wins out of 4 and ensuring  we retained the League title in convincing style.  This season had also included the extra challenge of leading clubs Harrow and Thames Valley Harriers also joining the league.

There were age group wins for the U11 Boys, U15 Boys, U11 Girls, U15 Girls and U17 Women.  There were also 12 individual event wins Kingston Bennett (U11B 75m and LJ), Nyah Brown (U13G HJ), Ivy Paitoo (U13G SP and JT), Gabriel Edwards (U13B LJ), Milli Bridgman Athanasatos (U15G LJ), Ndidi Stewart Fraser(U17W HJ and SP), Trey Corlis (U17M HJ), Ake Akpan (U17M SP), Marcel Baczek (U17M JT) and U15G 4x100m. Trey and Ndidi both set new League bests with Ndidi’s  32.69m in the U17 Hammer also a New Club AG record as was the U17W and U15G 4x100m teams. Indeed the U15 Girl’s time of 51.23s is a new Overall Club Record.

Well done to all the Young Athletes who have competed for the club this season and to Ruth, Mary, Israel, Russel and Rachel for managing the team.  Thank you to all the parents and officials for also giving their time to help the Club achieve this stunning achievement.”

Meeting 4# Result

1st London Heathside 89 pts, 2nd Shaftesbury Barnet Harriers 81 pts

U11 Girls

1st London Heathside 140 pts, 2nd Shaftesbury Barnet Harriers 99 pts

75m
Shiya Daley 10.95 A 4th AAA Grade 4
Eliza Burridge 12.14 B 3rd
Grace Wood 11.88 ns PB
Lucy Poole 12.51 ns PB
Kyla Lockwood 12.76 ns PB
Violetta Galajhi 13.62 ns PB

800m
Grace Wood 3:00.47 A 2nd
Mia Beeby 3:17.15 B 2nd PB

Long Jump
Shiya Daley 3.50m A 3rd
Eliza Burridge 2.88m B 3rd
Violetta Galajhi 2.43m ns PB

Vortex
Mia Beeby 19.90m A 5th
Violetta Galajhi 14.85m B 1st

4x100m
2nd London Heathside (Daley, Burridge, Wood, Galajhi) 65.47

U11 Boys
1st London Heathside 137 pts, 2nd Shaftesbury Barnet Harriers 132 pts

75m
Kingston Bennett 10.83 A 1st 🥇 PB by 0.27s
Maddox Agwu 10.66 B 1st PB
Khalil Adams 11.1 ns PB
Jayden Smith 12.17 ns
Elijah Adeoye 12.61 ns

800m
Kit Young 3:08.74 A 7th
William Edwards B 3:07.93 B 3rd PB by 12s

Long Jump
Kingston Bennett 3.86m A 1st 🥇
Khalil Adams 3:04m B 1st PB
Jayden Smith 3.23m ns PB
Elijah Adeoye 2.99m ns PB

Vortex
Kingston Bennett 33.60m A 1st

4x100m
2nd London Heathside (Bennett, Agwu, Smith, Adams) 59.56

U13 Girls
1st Shaftesbury Barnet Harriers 209 pts, 2nd London Heathside 180 pts

100m
Ivy Paitoo 14.11 A 6th PB by 0.22s AAA Grade 4
Nyah Brown 15.19 B 2nd
Ava Poole 15.30 ns

1500m
Maya Westgate 5:41.53 A 2nd
Lila Blustin 5:50.90 B 1st

High Jump
Nyah Brown 1.25m A 1st 🥇 AAA Grade 4

Long Jump
Nyah Brown 4.17m A 2nd PB by 10cm AAA Grade 4

Shot Put
Ivy Paitoo 7.26m A 1st 🥇 AAA Grade 4
Ava Poole 5.39m B 1st

Javelin
Ivy Paitoo 15.37m A 1st 🥇 PB by 35cm

Discus
No Competitor

4x100m Relay
2nd London Heathside (Paitoo,, Brown, Westgate, Poole) 57.92

U13 Boys
1st Shaftesbury Barnet Harriers 218 pts, 2nd London Heathside 182 pts

100m
Gabrielle Edwards 13.30 A 3rd AAA Grade 3
Lesham-Tyree Stephens 13.20 B 1st PB by 0.15s AAA Grade 3
Freddie Burridge 15.03 ns

1500m

Rory Willis 5:17.31 A 5th
Lincoln Harrison 5:51.08  B 3rd PB
Pip Young 6:06.74 PB by 16s

High Jump
Lincoln Harrison 1.30m A 4th PB AAA Grade 4

Long Jump
Gabriel Edwards 4.71m A 1st🥇AAA Grade 2
Freddie Burridge 3.87m B 2nd

Shot Putt
Roderic Alonso-Pascual 6.45m A 2nd
Freddie Burridge 5.79m B 1st

Javelin
Roderic Alonso-Pascual 14.60m A 4th
Isaiah Fadojutimi-Lewis 7.85m B 4th PB

Discus
No Competitor

4x100m
3rd London Heathside (Edwards, Burridge, Stephens, Willis) 57.47

U15 Girls
1st London Heathside 206 pts, 2nd Harrow. 146 pts

100m
Magdeline Paitoo 13.02 A 2nd PB by 0.21s AAA Grade 4
Ella Burridge 13.12 B 2nd AAA Grade 4
Samiyah Wilson 13.51 ns PB by 0.12s
Casia Langley-Bradshaw 13.75 ns PB by 0.03s
Kyra Smith 13.95 ns PB by 0.27s

1500m
No Competitor

High Jump
Magdeline Paitoo 1.35m A 3rd PB

Long Jump
Milli Bridgman-Athanasatos 4.48m A 1st 🥇
Ella Burridge 4.41m B 1st
Kyra Smith 4.03m ns

Shot Putt
Elkie Baker 7.83m A 3rd
Malia Anderson 7.31m B 1st PB

Javelin
Elkie Baker 20.66m A 2nd PB by 1.97m
Malia Anderson 16.71m B 1st PB

Hammer
Elkie Baker 19.14m A 2nd PB
Malia Anderson 15.99m B 2nd PB

4x100m
1st London Heathside (Paitoo, Burridge, Smith, Langley-Bradshaw) 51.23 🥇 New Club Record

U15 Boys
1st London Heathside 172 pts, 2nd Shaftesbury Barnet Harriers 165 pts

100m
Sam Brown 12.17 A 5th PB by 0.4s AAA Grade 4
Mikel Alexander 12.48 B 3rd PB AAA Grade 4
Malachi David McKenzie Callum 13.05 ns PB by 0.17s
Jordan Gboho 13.38 ns PB
Tuva Agwu 13.54 ns PB

1500m
Alex Pountney 5:03.17 A 4th PB
Sam Turner 5:03.54 B 3rd PB by 3s

High Jump
Jacques Hofford 1.50m A 3rd PB
Sam Turner 1.35m B 2nd

Long Jump
Malachi David McKenzie Callum 4.59m A 5th PB by 0.18s
Jordan Gboho 3.99m B 4th

Shot Putt
William Adjei 10.69m A 2nd PB AAA Grade 4
Jordon Gboho 3.99m B 4th PB

Javelin
No Competitor

Hammer
William Adjei 24.22m A 2nd PB
Xavier Agwu 23.59m ns  PB

4x100m
4th London Heathside (McKenzie-Callum, Brown, Alexandra, Gboho, Agwu) 47.51s

U17 Women
1st London Heathside 205.5 pts, 2nd Barnet & District 133 pts

100m
Imani Quamina 12.97 A 3rd PB by 0.1s AAA Grade 4
Alexandra Warner Seaton 13.30 B 3rd PB
Dee Stewart Fraser 13.78 ns PB
Renee Jones 14.55 ns PB

1500m
Madeleine Delamere 6:39.82 A 4th PB

High Jump
Madeleine Delamere 1.35m A 2nd PB

Long Jump
Imani Quamina 4.73m A 1st 🥇 PB by 25cm

Shot Putt
Ndidi Stewart Fraser 9.44m A 1st 🥇 PB by 1.15m
Alexandria Warner-Seaton 7.45m B 1st PB

Javelin
Nelle Baker 5.12m A 4th

Hammer
Ndidi Stewart Fraser 32.69m A 1st 🥇 PB by 13.67m New Club Record and League Best AAA Grade 4

4x100m
3rd London Heathside (Quamina, Warner-Seaton, Fraser, Jones) 53.17

U17 Men
1st Shaftesbury Barnet Harriers 167 pts, 2nd Highgate 162pts, 3rd London Heathside 155 pts

100m
Trey Corlis 11.54 A 3rd AAA Grade 4
Milton Cooper (U15B) 11.84 B 2nd AAA Grade 2
Akan Akpan 12.35 ns PB

1500m
Artie Feeny-Willings 5:48.09 A 7th

High Jump
Trey Corlis 1.77m A 1st 1st 🥇 PB by 17 cm New League Best AAA Grade 4
Artie Feeny-Willings 1.50m B 2nd ) PB by 5cm

Long Jump
Milton Cooper (U15B) 4.17m A 5th

Shot Putt
Akan Akpan 9.84m A 1st 🥇 PB by 9 cm

Javelin
Marcel Baczek 36.50m A 1st🥇  

Hammer
No Competitor

4x100m
3rd London Heathside (Corlis, Cooper, Brown, Akpan) 47.51

Last Friday of the Month 5k, Hyde Park, London 29.07.22

Seven Heathsiders headed over to Hyde Park on Friday to take part in this monthly race, and Seyfu came home in first place in a fantastic time of 14.51, Jem came in an excellent 3rd place, and Jackie was 2nd FV60.

1st         Seyfu Jamaal                   14:51    SM       

3rd        Jem O'Flaherty              16:17    SM       

14th     Matthew Wheat           17:27    V35      

52nd    Leo Pemberton             21:08    V40      

56th     Jonathan Litchfield       21:32    V45      

59th     Andy Owen                     21:50    V50      

80th     Jackie Wastell                 24:06    FV (2nd FV60)

Be Fit Today, Outdoor Series, Dagenham, 30.07.22

200m

4th Noelle O’Regan 28.26

England Athletics Senior Championships, Bedford, 30-31 Jul 22

Simon reported: “Three of the Club's seniors took part in the AAA English Championships at Bedford in the weekend which attracted a very strong field.  Oliver Newton who has joined the club from TVH finished 4th in the 3000m Steeplechase.  There was a big field in the women's 1500m and Brogan was just able to follow a move by the leaders with 600m to go but still finished a superb 6th in the 1500m and James finished 5th in the Hammer.   

1500m

SW Final 6th Brogan Wallace 4:30.35

3000mSC

SM Final 4th Oliver Newton 9:41.43

Hammer

Final 5th James Hamblin 59.10m 

And some results from last week which didn’t make it in to the report last week:

London Inter Club Challenge, Hendon 23.7.22

100m

SX5 4th Suraya Frost (U15G) 13.93

SX7 2nd Kyra Smith (U15G) 14.22 PB

SX7 6th Helene Kehoe (VW55_ 15.50

200m

SX7 3rd Helene Kehoe (VW55) 31.48

300m

7th Kyra Smith (U15G) 46.62 PB

400m

SX2 7th Noelle O'Regan (VW35) 64.13

75mH

3rd Suraya Frost (U13G) 12.88 AAA Grade 4

Discus (1Kg)

5th Elkie Baker (U15G) 28.08m AAA Grade 2

Hammer (7.26Kg)

4th James Hamblin 58.11m

Southern Counties Vets, Lee Valley, 25.7.22

4x200m,200m,400m,800m

Men 4th London Heathside (V35) 5:01.84

Women 2nd London Heathside (VW35) 5:32.24

100m

V35 6th Ivan Ross (V45) 14.59

V50 3rd Michael Salousti (V55) 14.54

V60 4th Adrian Day (V50) 14.56

VW35 4th Fiorella Branco (VW40) 16.28

VW50 1st Helene Kehoe (VW55) 15.23

VW60 4th Sue Edwin (VW65) 19.23

VW70 3rd Angela Pollitzer (VW70) 23.68

400m

V35 4th Ivan Ross (V45) 64.00

V40 2nd Steve Crowley (V50) 67.94 PB

V50 3rd Michael Salousti (V55) 69:26 PB

V60 3rd Adrian Day (V60) 70.83

VW35 2nd Loultha Greaves (VW35) 70.53

VW50 3rd Helene Kehoe (VW55) 86.80

VW70 2nd Angela Pollitzer (VW70) 2:00.24

1500m

Men

9th Steve Crowley (V50) 5:41.19

10th Jonathan Litchfield (V45) 5:41.83

14th Michael Gray (V45) 5:58.56 PB

Women

4th Madeline Minson (VW50) 6:25.23 PB

8th Sue Eedie (VW65) 6:52.78

200mH 

2nd Ivan Ross (V45) 30.76

Triple Jump

V35 3rd Ivan Ross (V45) 9.17m

VW50 2nd Madeline Minson (VW50) 7.44m

Discus (2Kg)

6th Ivan Ross (V45) 21.29m

Hammer (3Kg)

2nd Helene Kehoe (VW50) 26.82m

Javelin (500g)

6th Sue Eedie (VW65) 8.09m

Watford Open Graded Meeting, Watford 27.7.22

1500m

SX11 13th Jem O'Flaherty (U23) 4:11.29 

SX6. 4th Lily Woolcock 4:44.83 PB    

Parkruns:

Congratulations to all who ran in parkruns this week, and especially for the many first places achieved by Heathsiders: Seyfu Jamaal (Finsbury Park), Melvin Lewis (Grovelands), Amy Cook (Hampstead Heath), Steve Pennington  (Oakhill), Joseph Clemoes (Wanstead Flats), Graham Wilkinson (Gunpowder), Christopher Gracie (Ally Pally), Roger Maidment (Walthamstow), Andy Barnes (Birkenhead), Guy Harling (Umfolozi), Keith Burrows (Oraiwaka). Full results can be found here.

 

Compiled by Caroline White, with special thanks to Simon Baker for report writing and result gathering!

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