For marathon runners, the winter represents a difficult period of training and conditioning. Most of us indulged over Christmas, and since New Year’s Day, the weather has got worse. It’s colder, wetter, more slippery, it’s dark in the mornings, and the first two months of our training block are very tough. It requires some mental strength and stubbornness.
Read MoreThis weeks report is dominated by the Southern XC championships. The highlights were a silver medal for the Men’s U20 team, the best position since 1975 ! and a 4th place near miss on the medals from the Senior Women, both great achievements especially when set in the historical context.
Read MoreIt was relatively quiet week. Although there are only 3 events to report on, the quality made up for it, with Rosa Serafini setting a new club record at the indoor 800m, numerous PBs in the first race of the club road race series at St Albans, and a great run in the Victoria Park 10k by Jessica Vinluan.
Read MoreIt was a massive weekend for xc racing – with the penultimate races for both the Met League at Wormwood Scrubs on Saturday and the Sunday League at Watford. Full technicolour reports of both are given here, plus a few non xc race results too.
Read MoreThe first weekend of 2019 saw cross country return to the fore and Heathside had a brilliant day at the Middlesex Championships, our most successful in recent memory, as we came home with 5 team titles across the various age groups, while Rebecca Piggott and Jem O’Flaherty won the Senior Women and U20 Men’s individual titles. With a full rundown on how the day panned out, over to Simon Baker:
Read MoreThe New Year’s Eve revelries seemed to have little impact on the obsessive mania of Heathsiders, not for just running, but for competing too. Aside from the 84 of us who took part in Parkruns, eleven more raced the Serpentine New Year 10k and five took part in the Lee Valley New Year Open - 100 in all. Not bad for a Tuesday morning.
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